Tighten and tone your buttocks legs & thighs while getting your heart rate into your fat burning zone. Stepping is an ideal way to get cardiovascular exercise while simultaneously strengthening your lower body.

Pedaling is easy on the knees and so beneficial for your heart and lungs. Our bikes combine comfort and advanced electronics so you enjoy the workout as well as the fat burning results you get from it.

Walk, run, hike. The treadmill is one of those foundational pieces of cardio equipment that offers something for everyone. The decks on our industrial treadmills offer you the ideal exercise surface. And the advanced electronics let you choose from dozens of workout options.

These elliptical range of motion machines work both your upper & lower body. The range of motion can be adjusted to target different muscle groups and work around creaky knees.

Kinesis™ makes movement easy and natural, free and enjoyable, and without restrictions. This unique fitness system allows for over 450 exercises and movements to improve strength, flexibility and balance.

Allows users to move tri-dimensionally while providing resistance to every possible movement of the human body.

Kinesis™ incorporates a patent pending 360° rotating pulley system which enables movement through three planes. This system allows the user to move freely without cable interference.

Kinesis™ activates the kinetic chains, not just individual muscles. FULLGRAVITY™ patent pending technology allows for resistance to vary in accordance with the increase in range and angle of the movement.

The handle is always ready for use and does not require any prior setting or adjustment. This allows users to start their workout and enjoy the Kinesis™ experience immediately.

The double weight stack means each cable controls a single, independent resistance level. This allows a greater freedom of choice when defining exercises and movements.

A patent pending continuous cable loop system connects with each cable handle. The design allows you to move freely with minimal interference with the body, especially in “push” movements.

Sportsplex Stamford offers you a wide selection of technologically advanced strength building and body shaping equipment. All built by companies on the cutting edge of fitness development.

Here’s a breakdown of the strength equipment type & benefits they provide you at Sportsplex.

 - Easy to use.

 - Great at isolating specific muscle groups.

 - Extra safe & require no spotters.

 - Let you move from station to station quickly.

 - Change weights quickly.

 - Ideal for post rehabilitation work & for those new to strength training

 - Provide three dimensional range of motion for building functional strength.

 - Cables provide resistance through full range of motion.

 - Bilateral resistance lets each side of your body work independently.

 - Perform endless exercise variations.

 - Ideal for developing athletic & sport specific strength.

 

 - A full & diverse selection of Dumbbells, Bars, Multi-Angle Benches and more.