Get inside The Pilates Studio @Sportsplex
Pilates @ Sportsplex offers many options to train in Pilates. Pilates is a great workout in and of itself, but in the Sportsplex environment offers a fantastic balance and addition to all of the other fitness opportunities here.
Private or Duet Sessions – Experience all of the Pilates apparatus that you have seen and wondered how to use! These 60 minute workouts utilize the reformer/tower combo, Wunda Chair combo, and various small Pilates apparatus. This classical approach is integrated (use a number of different apparatus), and systematic (following an order for the ultimate mind/body connection) to ensure a fun, challenging and never boring workout.
Small Group Tower Training – A full body workout that utilizes a system of springs and bars for greater resistance and stretch, developing strong, lean, flexible muscles. Minimum of 3, maximum of 7.
Instructors Pilates @ Sportsplex has a wide range of diverse and unique instructors, with certifications from the leading Pilates educators. We offer a variety of techniques and specialties to our clients.
Reservation required. No shows or cancellations less than 24 hours in advance will be charged to the client.