Sportsplex personal fitness trainers are well credentialed fitness professionals. They design custom workouts for you from the ground up or adjust your current workout to fit better with your body. Their skill and knowledge goes to work to find the best movements for your body and conditioning level. They manage the details of getting in great shape so you don’t have to.

Will you benefit from working with a private trainer? The best way to find out is with a free consultation. We’ll review your current fitness plan, and assess what’s working and what’s not. You’ll have a chance to ask questions and pick our brains about ways to improve your fitness results. And if it makes sense, you can learn more about retaining a trainer to work with you one-on-one.

As a personal training client, you place your trust in the hands of your trainer.

We take the profession, art and science of personal fitness training so seriously we created our own educational institute.

Professional personal training standards are so important to our focus on you, we developed the Sportsplex Personal Training Institute. It provides industry backed education, certification and training services to not only our own team of fitness professionals but to fitness trainers across the country.

You deserve the best. Sportsplex personal fitness trainers are the best and brightest in their field because they work hard to be so.

The Sportsplex Personal Training Institute’s Education Pyramid provides a comprehensive fitness development curriculum. It ensures graduates posses a proven level of expertise, safety and effectiveness in personal fitness training.

The Institute’s foundational minimum education requirements involve trainers holding certifications from one or more nationally recognized and accredited organizations, such as The National Academy of Sports Medicine, The American Council on Exercise & The National Strength & Conditioning Association.

Our personal trainer’s scientific education is blended with hands on training experience. They learn specialized teaching & communication skills, and develop greater capacity to modify instruction as the unique needs of clients present themselves. Mastering these skills are the hallmarks of an exceptional trainer. And our exceptional trainers get you exceptional results.

Our professional trainers are ready to help you be your best. Discover why working with a Sportsplex Personal Trainer is a smart investment in your health and wellness.

Email: ngianesello@sportsplex-ct.com