TRANSFORM YOURSELF.

Get inside The Pilates Studio @Sportsplex

Private or Duet Sessions – Experience all of the Pilates apparatus that you have seen and wondered how to use! These 60 minute workouts utilize the reformer/tower combo, Wunda Chair combo, and various small Pilates apparatus. This classical approach is integrated (use a number of different apparatus), and systematic (following an order for the ultimate mind/body connection) to ensure a fun, challenging and never boring workout.
Sportsplex-Stamford-Pilates
Private Session

1 Session: $105
6 Sessions: $540
12 Sessions: $1000
Duet Session-Price is per person

1 Session: $70
6 Sessions: $390
12 Sessions: $750

BENEFITS OF PILATES

 - Improves core strength and stability
 - Enhances flexibility and balance
 - Supports spinal alignment
 - Reduces back pain
 - Promotes better posture
 - Can be adapted for rehabilitation and injury prevention

Mat
Sportsplex offers Pilates Strength and Pilates Sculpt classes included with membership. Non-members can pay a $35 drop in rate.

Reformer
Sportsplex offers Private Reformer and Duet Reformer classes. Please see pricing above.

CLUB HOURS

Mon - Thurs
5am - 9pm
Fri
5am - 7pm
Sat
7am - 4pm
Sun
7am - 3pm
If it's Healthy, It's HERE.
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