Transform Yourself.

Get inside The Pilates Studio @Sportsplex

Private or Duet Sessions – Experience all of the Pilates apparatus that you have seen and wondered how to use! These 60 minute workouts utilize the reformer/tower combo, Wunda Chair combo, and various small Pilates apparatus. This classical approach is integrated (use a number of different apparatus), and systematic (following an order for the ultimate mind/body connection) to ensure a fun, challenging and never boring workout.

Benefits of Pilates

  • Improves core strength and stability
  • Enhances flexibility and balance
  • Supports spinal alignment
  • Reduces back pain
  • Promotes better posture
  • Can be adapted for rehabilitation and injury prevention

Mat
Sportsplex offers Pilates Strength and Pilates Sculpt classes included with membership. Non-members can pay a $35 drop in rate.

Reformer
Sportsplex offers Private Reformer and Duet Reformer classes. Please see pricing below.