Sportsplex Member Spotlights…
Here’s what past participants have to say about Lose Big…
Through the guidance and encouragement of an excellent instructor in the Lose Big program, in eight weeks I lost twelve pounds. Not only was the program about working out, it was also about the importance of eating right which is half the battle of losing weight. Keeping a food journal was the best thing I could have done, because it was all there in black and white. The program was not intimidating because everyone was pretty much in the same boat. On Saturdays there were surprise classes that we did as a group and once the program was over with, we continued those classes on our own which only resulted in more weight loss (an additional 14 lbs. to date). For me the gym is a continued commitment that all started because of Lose Big.
“I’ve got a whole new attitude about working out and being healthier. I’ve lost weight and I feel great! I think any commuter that sits on 95 in the afternoon should get off exit 6 in Stamford and work out for an hour until the traffic eases. That would be a better use of anyones time and would be a start to living better. Again Thanks Sportsplex for helping me make myself a healthier better me!”
Marylee WEBE-108 DJ
“I just want to take the opportunity to thank all of you for getting me where I need to be with an exercise program……If anyone had ever said to me I would be working out as much as I have in the past 7 wks I would have been laughing…….for me to be in the lose big program was a step in the right direction! and I can’t thank all of you enough! I actually looked forward to our work out sessions with Kris:)”
“Thank you so much for this experience it was exactly what I have been looking for. “