Better Muscle.

Sportsplex Stamford offers you a wide selection of technologically advanced strength building and body shaping equipment. All built by companies on the cutting edge of fitness development.

Here’s a breakdown of the strength equipment type & benefits they provide you at Sportsplex.

Circuit Training & Selectorized Strength Training Machines:

• Easy to use.
• Great at isolating specific muscle groups.
• Extra safe & require no spotters.
• Let you move from station to station quickly.
• Change weights quickly.
• Ideal for post rehabilitation work & for those new to strength training

Free Motion Strength Training Machines

• Provide three dimensional range of motion for building functional strength.
• Cables provide resistance through full range of motion.
• Bilateral resistance lets each side of your body work independently.
• Perform endless exercise variations.
• Ideal for developing athletic & sport specific strength.

Comprehensive Free Weight Selection

• A full & diverse selection of Dumbbells, Bars, Multi-Angle Benches and more.